One to One Nutrition Coaching

"The team at Balance perform such an incredibly important job. They've helped me completely transform my relationship with food and myself while also empowering me to achieve my goals. I feel like I was stuck for soo long and, at times, felt trapped in my body. I wish I had found Balance sooner! Thank you for changing my life!"

Dinner Smile

Beat Binge Eating
in 90 days

Elliptical Machine

Sports Nutrition Coaching

Healthy Cooking

Weight Loss Diet Coaching

2022 word of the year;

Balance

/ ba-lance /

The act of balance comes from giving time and energy to the things that build you up and give you life. It is to care for yourself as best you can within your present circumstances and living a fulfilled life. And likewise, it is eliminating those things that no longer serve you and detract from your fullest, healthiest, happiest version of self.

Low Calorie Salad

Introducing Balance.

Nutrition & Wellbeing 

Northern Ireland's leading nutritionist coaching services team specialising in beating binge eating, achieving long-term successful weight loss and helping athlete's improve their sports nutrition, recovery and performance.

Our expert coaching team work alongside you to achieve your goals and set you up for a life of successes that go far beyond your time working with us. Our whole mission is to get you to the stage where you no longer need us.

We specialise in long term weight loss, disordered eating, eating disorders and food relationships, as well as sports nutrition and working with high to elite level athletes.

Get in touch to find out more about how Ireland's top team of nutrition experts can support you. Say no more to the failed fad diets and reclaim your health with one of our expert team today!

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Jamie

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Lisa

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Elle

Who we've worked with...

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Vegan Bowl

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