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Join date: Dec 27, 2020
About
The head nerd and coach here at
Posts (106)
Feb 4, 2025 ∙ 5 min
The Carnivore Diet; A balanced perspective on the most controversial diet in years
Is eating only meat the future of optimal health, or is it just another extreme dietary trend skating on the edge of controversy? The...
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Jan 11, 2025 ∙ 6 min
Why You Haven’t Failed 2025 if Your New Year’s Resolutions Haven’t Worked Out (Yet)
Every year, millions of us set bold New Year’s resolutions, pouring optimism into the fresh start of January 1st. We promise ourselves...
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Jan 7, 2025 ∙ 7 min
Building a Positive Food Mindset
Our relationship with food plays a central role in our overall well-being. It’s not just about what we eat, but also how we think about...
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Jamie
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