"...the physical and mental changes I’ve seen in myself. I now have the ability to listen to my body and know what I need when – whether it be recovery, more food, or even chocolate (always everyday!)"
Chloe
"...the support I have had during this year. It’s not just about the nutrition but overall well-being. I respect that aspect a lot because no one is a machine. Jamie is always there to support and listen,helping you to see the bright side of things. I think every athlete needs someone like Jamie in their team!"
Aino
"... easy and enjoyable. Friendly and confidential. The results came quicker than I expected. Comparing to any diet change I attempted myself, I could not believe how much of a change I noticed in a short period of time."
Derek
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