Taking Picture of Food

Weight loss and long term management

Lifelong success starts here

We have a unique approach to weight change; we teach you and support you to your goal whilst giving you the skills and knowledge to maintain your progress and be successful long after you're finished with us.

Our nutritionist service focuses on healthy (both physically and mentally), empowering and non-restrictive practices to support you in achieving your weight loss goal.

How our service works

Our one to one coaching service is a personalized approach to improving your health and or optimizing your performance using the experience and education of our highly qualified coaches. 

You will be asked to fill in a pre-screening questionnaire and then this will be followed up with a skype call or meeting (dependent on location) so you can get to know your coach better and, likewise, they can ask you any questions they have!

What comes next

Following the initial screening your coach will be in touch via e-mail to provide you your welcome pack and then endeavor to get the following materials over to you as soon as possible (typically within 48 to 72 hours depending on the case);

  • An extensive and tailored recommendations booklet based on your screening information.

  • A detailed plan tailored to you which incorporates strategies across all the health domains

  • Unique supplementation recommendations and explanations.

  • A welcome pack

  • Educational materials on protein and fibre.

  • Educational materials on tracking, why and how we track, and an insight into the progressive nature of dietary change and a constantly adapting approach.

  • Educational materials to support the enabling of an individual moving from tracking into a more intuitive and or mindful way of eating.

  • Access to our monthly recipe books with scannable barcodes 

  • Access to our member's hub which is being frequently updated with free content (such as monthly recipe books).

How we monitor

Weekly check ins via email on an agreed date physical and psychological analysis as well as other measurement metrics mentioned in your welcome pack.

Pricing & Getting Started

Our weight change coaching service is currently;

£99 a month*

£240 for 3 months upfront - a 10% discount on monthy rolling subscription (register on this page)

*We suggest a minimum of three month commitment*

What comes next?

Fill out the registration form or go and check out some of our testimonials (here or on instagram and facebook) first if you're on the fence! Alternatively, feel free to send us a message!

 

We're committed to you so likewise we want you to be as committed to us first before joining!